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Tuesday am 8k

November 24, 2015

Slept in a bit today so I was late getting out of the house. I was a consistent amount of time late getting to the clients so all was good though.

Really feeling slow and groggy this morning. Took 2 double espresso to get my mind working and even then it wasn’t great. No idea what is going on.  I don’t know if I slept poorly or if the accumulation of running is getting to me but I feel particularly rough today.

Physically the run wasn’t terrible this morning. I had some lower leg pain but not as bad as I expected. I feel like I moved decently even with a pretty full pack. Can’t remember if I saw any other runners – pretty sure that I didn’t.  Man, it sure would be nice to have someone to run with. It would make all the difference in the world actually.

Nice sunrise today. Though there was a red sky so might mean bad weather ahead. Otherwise other than some slippery footing due to light snow and some ice there isn’t anything else worth mentioning about today’s run.

That is all for now…


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