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Tuesday AM 8K

April 28, 2015

Up early. Felt rested for once. Function of the early morning sun I think. Said goodbye to my wife, hugged my son – who promptly fell back asleep and was out the door.

I wore a zip up and my compression socks today. I haven’t worn the c/s on account of my legs getting fat along with the rest of me (the c/s were too tight and became very uncomfortable). Now, however, I’m good.

Ran solid for much of the run. Zoned out really well. I saw 2 other runners, neither waved back. Warm weather runners most likely. I scuffled along at points. Just felt flat and empty. Function of running with nothing in me. Tough, but I slogged through it. Glad it was only an 8k run and not 15k.

Nothing really interesting this morning. Just a nice morning run with little/no stupidity (doubt the day will be similar – last days of April are typically full of stupidity in my little world).

Planning on running home tonight. Either a 12 or a 15k. Could be only 10 though depending on the guy I’m supposed to run with.

That is all for now…


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