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Saturday 15K cycle

April 27, 2015

Up and out this morning. Cold morning. Not quite as bad as the past few days, but my eyes were still watering behind my sunglasses.

Only rode 1 way today. Just wasn’t in the mood for anything more. Kind of screws me up for next week – but it ok.

Ride in was fine. Not exactly feeling strong this morning and I took it easy as a result. Really just kind of rode. Cycled hard enough to not be lazy but never pushed myself at any point other than the two ascents.

Long day in the office. Knocked off a lot of stuff, but still lots to do. 4 more days. Maybe only 3 hard days though – if I’m lucky.

Plan is to run in Monday morning and then ride home at night. Might have to take the morning off though as my running bag, gloves, etc are all in the office (I forgot them). Will see. Hopefully I’m fine.

Plan for next week will be the above for Monday, run a double on Tuesday, ride Wednesday and run in Thursday morning. Then i’ll be off until the next week.

That is all for now…

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